LiftGoals
Your Personal
Workout Planning
Assistant
LiftGoals uses AI to create personalized workout plans that adapt to your progress, schedule, and fitness goals.
Can you give me a workout recommendation for today?
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Finding exercises for your target muscles...
Advanced Upper Body Workout
This workout focuses on building strength in chest, back, and shoulders.
ChestBackShoulders
Intelligent Assistant
Ask questions, get form tips, or modify your workout on the fly.
Custom Workouts
Personalized routines that match your experience level and adapt as you improve.
Smart Scheduling
Plan your fitness around your life with intelligent workout scheduling.
🚀 Early Access