Your Personal
Workout Planning
Assistant
LiftGoals uses AI to create personalized workout plans that adapt to your progress, schedule, and fitness goals.
Hi Alex! What would you like to work on today?
I'd like an upper body workout focusing on chest and shoulders.
Great choice! I've created a chest and shoulders workout for you:
Chest & Shoulders Workout




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Would you like me to adjust this workout or are you ready to begin?
Smart Features That Adapt To You
Our AI assistant crafts personalized workout plans based on your goals, equipment, and progress.
Intelligent Assistant
Ask questions, get form tips, or modify your workout on the fly with our conversational AI.
Custom Workouts
Personalized routines that match your experience level and adapt as you improve.
Smart Scheduling
Plan your fitness around your life with intelligent workout scheduling that adapts to your availability.
How LiftGoals Works
Share Your Goals
Tell us what you want to achieve and what equipment you have access to.
Get Custom Plans
Receive personalized workout routines created by our AI specifically for you.
Track Progress
Log your workouts and see your strength and endurance improve over time.
Ready to transform your fitness journey?
Join others who are achieving their fitness goals with the help of LiftGoals.
No credit card required.
Partner with LiftGoals
Are you a gym owner, personal trainer, or fitness professional? Let's collaborate to enhance the fitness journey for our users.
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Integrate your services with our AI platform
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Connect with fitness enthusiasts in your area
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Create joint offerings that leverage our AI technology